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"Whether you WIN, LOSE or COME CLOSE, Good Character is the most important thing you have. Once you lose that, you will eventually lose everything that is really important to you". "Hindsight in the future will never change the bad decisions you make now!". -Trainer Dave
Physical Training  -  Pre Event Preparation  -  Post Event Recovery  -  Injury Management & Rehab
Continuous promotion to higher levels in all sports through athletes profile distribution, internet accessibility, isolation videos and personal contacts
Dave Torrance (Trainer Dave)
We have had serious computer problems for several weeks so have not been able to update the site or the profile.  We are up and running again now so will try to get caught up soon
Smart Spin CANADA
NEWS
New Pirates Video
Jeremy Rae is off to a great start at Notre Dame.  He recently had a sixth place one mile finish in a time of 4:08.02 - Notre Dame article HERE