HOME ADDRESS:       3683 McConnell Rd.
                                  Harrowsmith, ON
                                  K0h 1H0
                                  (613) 372-1252
                                  email:
arlinedylanron@aol.com
                                
PRESENT TEAM:       Sydenham High School

YEARS COMPETED:   2

EVENTS:        
             800m   -  PB -  2:07
                                  1500m  -  PB -  4:18
                                  3000m  -  PB -  8:42.28
                                  5000m  -  PB = 15:15.75
                                  5k Rd Race - 16:38 (5.1k)
                                  6k Cross Country - 19:26
                                  8k Cross Country - 25:57

                                 
Press Release, Jan 8th, 2009


ACHIEVEMENTS:        GRADE 12
                                  
"7th Place"  - 5000m - National Scholastic Indoor Championships 2010 - New York City
                                   "3rd Place"
   - Open Men's 3000m - uOttawa Winter National Invitational 2010
 
                                 
"1st Place"    - Men's 3000m - LUvs. The World Indoor Track and Field Meet 2010
                                  
"33rd Place" - Junior Men - Canadian National Cross Country Championships 2009
                                  
"12th Place" - Youth boys - OTFA Cross Country Championships 2009
                                  
"23rd Place" - SB - OFSAA Cross Country Championships 2009
                                  
"5th Place"   - SB - EOSSAA Cross Country Championships 2009
                                  
"3rd Place"   - SB - KASSAA Cross Country Championships 2009
                                  
"17th Place"  - SB - Pre-OFSAA Cross Country Championships 2009
                                  
"3rd Place"    - SB - Pirates Invitational Cross Country Championships 2009
                                  
"4th Place"    - SB - Limestone Invitational Cross Country Championships 2009
                                  
 
                                 GRADE 11
 
                                
  Did not compete in Track and Field due to health issues
                                   62nd Place -
Junior Men - 2008 Canadian National Cross Country Chmpionships

                                   13th Place
- Youth Boys - OTFA Provincial Cross Country Championships 2008

                                   GRADE 10

                                    2nd Place-
All Age Categories- Perth Over The Rainbow 5k Road Race
                                   1st Place -
All Ages - 2008 Wolfe Island Classic 5k Road Race
                                   12th Place
- JB 3000m - OFSAA T&F Championships 2008

                                  
8th Place - JB 1500m - East Regional T&F Championships 2008
                                  
4th Place - JB 3000m - East Regional T&F Championships 2008
                                  
5th Place JB 1500m EOSSAA T&F Championships 2008
                                  
1st Place JB 3000M - EOSSAA T&F Championships 2008
                                  
2nd Place - JB 1500m - KASSAA T&F Championships 2008
                                  
1st Place  - JB 3000m - KASSAA T&F Championships 2008
                                  
5th Place - JB 1500m - Bay of Quinte Invitational T&F 2008
                                  
3rd Place - JB 3000m - Bay of Quinte Invitational T&F 2008
                                   8th Place
- JB 1500M - Kinsmen Hungerford Invitational T&F (TISS) 2008

                                  
6th Place - JB 3000m - Kinsmen Hungerford Invitational T&F (TISS) 2008
                                  
1st Place - All Age Categories - Autism Awarness 5k Road Race 2008
                                   2nd Place -
All Age Categories - Santa Shuffle 5k Road Race 2008
                                   18th Place
- JB - OFSAA Cross Country Championships 2007

                                  
3rd Place - JB - EOSSAA Cross Country Championships 2007
                                  
1st Place - JB -  KASSAA Cross Country Championships 2007
                                  
4th Place - JB - Bay of Quinte Invitational Cross Country 2007
                                  
2nd Place - JB - TISS Invitational Cross Country 2007
                                 
  3rd Place - JB - Kingston Invitational Cross Country 2007
                                   GRADE 9
                                  
7th Place - MB 3000m - East Regionals 2007
                                  
5th Place - MB 3000m - EOSSAA T&F Championships 2007
                                  
3rd Place  - MB 3000m -  KASSAA T&F Championships 2007
                                  
76th Place - MB - OFSAA Cross Country Championships 2006
                                  
9th Place - MB - EOSSAA Cross Country Championships 2006
                                  
3rd Place - MB - KASSAA Cross Country Championships 2006

ACCOMPLISHMENTS:
7th Fastest JB 3000m Time in Ontario for 2008
                                   JB 1500m School Record
                                   JB 3000m School Record
                                   MB 3000m School Record


AWARDS:                   
Grade 8 "Athlete of the Year"
                                   
High School Hockey "MVP"  
          
                               

CURRENT GOAL:      
  Qualify for OFSAA 2008 Cross Country and OFSAA 2009 Track.
                                   Wants to lower times in all events and learn how to run Steeplechase


NEXT YEARS GOAL:    To be top 10 at in OFSAA Cross Country and finish among top 10 in both the 3000m
                                   and Steeplechase as a first year Senior in 2009
                 
LONG TERM GOAL:   
  Hopes to earn a full scholarship to an NCAA University
                      

SCHOOL:                     Sydenham High School
                                    Sydenham, ON
                                    Present grade -  11   Average: 85%

REFERENCES:             Available on Request
      

OTHER SPORTS:        Golf (Rivendell Club Champion)
                                   Hockey (Played rep for 7 years but giving it up for running)
                                   Soccer

For further information, schedules and/or videos, please contact
Dave Torrance  1-866-465-3729

Prepared by: Athletes for Excellence, 9 Bartholemew St., Brockville, On, Can, K6V 2R2
Phone 1-866-465-3729      email: trainerdave@athletes4excellence.com

                         
ATHLETE PROFILE - T & F 
Dylan O'Sullivan
ATHLETE PROFILE
 
BIRTH DATE:            May 14, 1992
HEIGHT:                     5'6"
WEIGHT:                    115 lb
EVENTS:                     Mid Distance & Cross Country

VIDEOS
Eastbay.com