ATHLETE PROFILE - T & F 
Jake Graham
ATHLETE PROFILE
 
BIRTH DATE:            Oct 3rd, 1991
HEIGHT:                     5'10"
WEIGHT:                    135 lb
EVENTS:                     Distance & Cross Country

HOME ADDRESS:       80 Owen Blvd
                                  Toronto, ON
                                  M2P 1G3
                                  (647) 205-8611
                                 
jakegraham07@hotmail.com
                                
PRESENT TEAMS:      Crescent School & Toronto Olympic Club

YEARS COMPETED:   3

EVENTS:                   
1500m  -  PB -  4:06.44   (Indoor)
                                  3000m  -  PB -  8:56.29  

                                 
5000m  -  PB -  15:32.29 (Indoor)
                                 
2000m Steeple - PB - 6:17.20
                                
ACHIEVEMENTS: 
GRADE 12
       
                      "10th Place" OB 2000m Steeplechase - OFSAA Track and Field Championships 2009
                             "1st Place"
OB 2000m Steeplechase - Metro Regional T&F Championships 2009
                            
"2nd Place" SB 3000m - Metro Regional T&F Championships 2009
                            
"Gold Medalist" OB 2000m Steeplechase - CISAA T&F Championships 2009
                            
"Gold Medalist" SB 3000m - CISAA T&F Championships 2009
                            
"Gold Medalist" SB 1500m - CISAA T&F Championships 2009
                            
"9th Place" 3000m - Nike Rowland Games Invitational 2009
                             "8th Place" -
5000m - 2009 National Scholastic Indoor Championships - New York City

                             "Bronze  Medalist"
Open Boys 1500m - Copps Indoor Championships 2009
                             "53rd Place" -
Junior Men - 2008 Canadian National Cross Country Championships

                             "12th Place" -
Youth Boys - OTFA Provincial Cross Country Championships 2008

                            "30th Place"
- Senior Boys - OFSAA Cross Country Championships 2008

                           
"Gold Medalist" - Senior Boys - CISAA Cross Country Championships 2008
                            "1st Place & Course Record" - Highland Yard 5k Road Race
                            "4th Place" - Senior Boys - Cardinal Carter XC Invitational (500+ finishers)
                            "5th Place" - Varsity "A" Seeded - McQuaid XC Invitational - Rochester, NY
                            "5th Place" - Senior Boys - Trinity Harrier XC Invitational
                           
GRADE 11
                           
"15th Place" - Open Boys 2000m Steeplechase - 2008 OFSAA T&F Championships
                            "19th Place" - Senior Boys 3000m - 2008 OFSAA T&F Championships
                            "49th Place" - Senior Boys - 2007 OFSAA Cross Country Championships (Top 20 gr l1's)

                            "21st Place" - Juvenile/Youth Boys - 2007 OTFA Cross Country Championships
                            "74th Place"- 2007 Canadian National Cross Country Championships (Top 10 1991's)
                           
"Silver Medalist" - Senior Boys - CISAA Cross Country Championships
                           
"Silver Medalist" - Senior Boys - 2008 CISAA 1500m
                           
"Silver Medalist" - Senior Boys - 2008 CISAA 3000m
                           
"Silver Medalist" - Open Boys - 2008 CISAA Steeplechase
                           
"Bronze Medalist" - Senior Boys 3000m - Metro Region Championships 2008
                           
"Bronze Medalist"- Open Boys 2000m Steeplechase - 2008 Metro Region Championships
                            "4th Place" - Under 17 Boys 1500m - RCL Provincial Indoor Championships 2008
                            "6th Place" - 1500m 29th Highlander Indoor Games - Copps Coliseum 2008
                            "7th Place" - Under 17 Boys 3000m - RCL Provincial Indoor Championships 2008
                           
GRADE 10
                           
"21st Place" OFSAA T & F 2007 Junior Boys 1500m
                            "33rd Place"  - 2006 OFSAA Cross Country Championships - Junior Boys

                           
"Gold Medalist"    - 2006 CISAA Cross Country Championships - Junior Boys
                           
"Gold Medalist"    - 2007 CISAA T & F Junior Boys 1500m
                           
"Silver Medalist"  - 2007 CISAA T & F Junior Boys 800m
                           
"Silver Medalist"  - 2007 CISAA T & F Junior Boys 3000m
                            "4th Place"  - 2007 Metro Regional T & F Junior Boys 1500m
                            "5th Place" - 2007  Metro Regional T & F Junior Boys 3000m
                           
GRADE 9
                           
"56th Place" - 2005 OFSAA Cross Country Championships - Midget Boys
                           
"Silver Medalist" - 2005 CISAA Cross Country Championships - Midget Boys
                           
"Bronze Medalist"- 2006 CISAA T & F Midget Boys 3000m

AWARDS:           
"School Record" - 1500m
                           
"School Record" - 3000m
                           
"School Record" - 5000m
                           
"School Record" - 4x800m
                           
"School Record" - 2000m Steeplechase
                           
"School Record" - Distance Medley Relay
                             2006 - Midget Cross Country
"MVP"
                             2007 - Junior Cross Country
"MVP"
                             2008 - Senior Cross Country
"MVP"
                             2008 - Senior Track and Field
"MVP"

CURRENT GOAL:       To finish TOP 50 at Canadian Cross Country Championships

NEXT YEAR'S GOAL:  Improve All Personal Best Times…
                                  800m - 2:08 to 2:00
                                  1500m - 4:10 to 4:05
                                  3000m - 9:11 to 8:59
                                  2000m SC - 6:17 to 6:05
                                  5k Road Race - 16:38 to 15:59

LONG TERM GOAL:   
Hopes to earn an Athletic Scholarship to an NCAA University

SCHOOL:                    Crescent School
                                   Toronto, ON
                                   Present grade -  11  Average: 90.1%
                              
REFERENCES:             Paul Craig                         Coach                   
                                   Fraser Bertram                  Coach

OTHER SPORTS:       
Hockey
                                  Tennis
                                  Soccer



For further information, schedules and/or videos, please contact
Dave Torrance  1-866-465-3729

Prepared by: Athletes for Excellence, 9 Bartholemew St.., Brockville, On, Can, K6V 2R2
Phone 1-866-465-3729      email: trainerdave@athletes4excellence.com
VIDEOS