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Knute Armstrong |
BIRTH DATE: 1996 HEIGHT: 5'8" WEIGHT: 128 lb EVENTS: Mid Distance & Cross Country: |
HOME ADDRESS |
SCHOOL TEAM |
SPAC Cross Country Course PB - 16:20 3200m PB - 10:36 Colonie Town Park XC Course PB - 16:56 1600m PB - 4:55 3000M Steeplechase PB - 11:04 |
Guilderland High School |
YEARS COMPETED |
4 |
EVENTS |
ACHIEVEMENTS |
AWARDS |
CURRENT YEAR GOAL |
LONG TERM GOAL |
SCHOOL |
REFERENCES |
Athlete Profile |
Invited to be first "American" on Athletes4Excellence.com 2011 xc 30th Place Section II Championships 23rd Place Suburban Council Championships 16th Albany County championships varsity 31st Divison III Varsity Burnthills Invy 26th Varsity "B" Manhattan Invy 22nd Varsity Divison I Grout Run 70th Varsity Bowdin Classic 1st JV Guilderland Invy 2011 Track 19th 3200 Section 2 championships varsity 1st Suburban Council JV championships 9th 3000 Steeple Colonie Relays varsity 20th 1600 Anthony Luciano Invy varsity 2010 xc 6th Suburban Council championships frosh 3rd Albany County championships frosh 6th Burnt Hills Invy frosh 3rd Manhattan Invy frosh "D" 4th Grout Run frosh 2nd Galway Invy JV 3rd Gulderland Invy frosh 2010 Track 10th 1600 Suburban council frosh championships 4th team 4X8 CBA/LaSalle relays 2009 xc 22nd Suburban Council championships frosh 7th Albany County championships 21st Burnt Hills invy frosh 20th Manhattan invy frosh "D" 25th Grout Run frosh 18th Queensbury invy frosh 20th Guilderland invy frosh 2008 xc 54th Suburban Council championships frosh 28th Albany County championships frosh 75th Manhattan invy frosh 35th Queensbury invy frosh 21st Guilderland invy frosh 25th Washingtonville invy frosh Third in Varsity as a 10th grader in 2011 400 Mile Summer 2011 Sectionals team for Track 2011 Sectionals alternate for Nordic Ski 2011 Sectionals alternate for Xc 2010 First Freshman XC 2010 Co-Captain Freshman XC 2010 Joined highschool track in eight grade 2009 Co-Captain Freshman XC 2009 (in 8th grade) Joined highschool XC team in seventh grade 2008 |
2009 freshman cross country MVP 2010 freshman cross country MVP 2011 Nordic Ski Rockie of the Year 2011 JV Track&Feild MIP |
Hopes to get on a 25 all time list for his school on at least one varsity course.
Also wants to break 10:00 in the 3200m |
Would like to be top varsity boy when older athletes graduate Wants to earn the distinction of being on all of the all time lists |
Guilderland High School 8 School Road P.O. Box 37 Guilderland, NY 12085 Best School Contact Coach Matt Wright (518) 595-9126 |
Available on Request |
NEXT YEAR,S GOAL |
Continue running at a college of his choice |
OTHER ATHLETICS |
Nordic Skiing Snowboarding Gymnastics |
OTHER INTERESTS |
Art, Reading, History, Jeopardy, Traveling and Math |
ACCOMPLISHMENTS |
Accepted to Johns Hopkins Center for Talented Youth Scholarship to SUNY Albany for one credit and one year accelerated in math |
Prepared by Athletes4Excellence, 188 George St., Brockville, ON, K6V3W3 Toll Free 1-866-465-3729 |
