BIRTH DATE: July 17, 1999
WEIGHT: 125 lb
EVENTS: Mid Distance & Cross Country:
684, line 2 rd
800m - PB 2:05:46
1500m - PB 4:10.80
3000m - PB 9:12
5000m - PB 16:38
Holy Cross Catholic Secondary School
CURRENT YEAR GOAL
Competed well in 1500m at 2016 BMY Championships despite having extremly painful and irrtating skin rash. (See video )
"4 sec PB" Open Men's 1500m - Speed River Twilight Number 4, 2016
"1st Place" Under 17 Boys 3000m - RC Legion District B Championships 2016
"1st Place" Under 17 Boys 1500m - RC Legion District B Championships 2016
"4th Place" SB 800m - OFSAA Regionals 2016 to qualify for OFSAA.Champ.
"40th Place" Athletics Ontario Cross Country Championships 2015
"1st place" as an individual - SOSSA cross country 2015 to qualify for OFSAA
Holy Cross. Catholic Secondary School
460 linwell Rd.
Wayne Rae Coach ( 289) 228-2077
NEXT YEAR,S GOAL
Athletes4Excellence, 52 Aldershot Ave., Brockville, ON, K6V 2P8 Toll Free 1-866-465-3729
Niagara Regional Athletics
Place top 10 in OFSAA cross country and
have a top 3 finish as a team in the AO cross country championships.
Break 4 minutes in the 1500m and 8:35 in the 3000m while studying exercise science at university.
Learning about the different ways people have trained to become successful in running and why some people react differently to training verses others