
HOME ADDRESS: 5451 Belrock Rd Verona, ON K0H 2W0 email: RobAsselstine@hotmail.com Tel: (613) 374-3365 PRESENT TEAM: Sydenham High School YEARS COMPETED: 4 EVENTS: 1500m - PB - 4:03.97 3000m - PB - 8:41.61 5000m - PB - 15:08.02 Cross Country2010: ACHIEVEMENTS: 2010: "Gold Medalist" 3000m - Ottawa Twilight Series 2010 Meet #2 "5th Place" 5000m - Canadian Junior Track and Field Championships 2010 "10th Place" Senior Boys 3000m - OFSAA Championships 2010 "19th Place" Senior Boys 1500m - OFSAA Championships 2010 "Silver Medalist" Senior Boys 1500m - East Regional Championships 2010 "Silver Medalist" Senior Boys 3000m - East Regional Championships 2010 "Gold Medalist" Senior Boys 3000m EOSSAA Track and Field Championships "Gold Medalist" Senior Boys 1500m EOSSAA Track and Field Championships "Gold Medalist" Senior Boys 3000m KASSAA Track and Field Championships "Gold Medalist" Senior Boys 1500m KASSAA Track and Field Championships "5th Place" Senior Boys 3000m Kinsmen Hungerford Invitational "10th Place" Invitational 3000m Nike Rowland Games 2009: "67th Place" Canadian Junior National Cross Country Championships "11th Place" Youth Boys Athletics Ontario Cross Country Championships "22nd Place" Senior Boys OFSAA Cross Country Championships "Silver Medalist" Senior Boys EOSSAA Cross Country Championships "Silver Medalist" Senior Boys KASSSAA Cross Country Championships "15th Place" Senior Boys Pre-OFSAA Cross Country Meet "Silver Medalist" Senior Boys Limestone Invitational Cross Country "13th Place" Senior Boys Trinity Harrier Cross Country 2006: "50th Place" Midget Boys OFSAA Cross Country Championships AWARDS: "Bronze Award" for 3rd highest average in year 3 at Sydenham High School CURRENT GOAL: Run under 4 minutes in 1500m, under 8:35 in 3000m and under 14:55 in 5000m during the 2010 outdoor track season. NEXT YEAR'S GOAL: Attend a 5th year at Sydenham High School and continue to improve in both Cross Country & Outdoor Track LONG TERM GOAL: Receive a scholarship to an NCAA University and continue to strive towards becoming the best runner possible. SCHOOL: Sydenham High School Sydenham, ON Present grade - 12 Average: 90% REFERENCES: Available on request For further information, schedules and/or videos, please contact Dave Torrance 1-866-465-3729 Prepared by: Athletes for Excellence, 9 Bartholemew St., Brockville, On, Can, K6V 2R2 Phone 1-866-465-3729 email: trainerdave@athletes4excellence.com |
ATHLETE PROFILE - T & F |
Rob Asselstine |
ATHLETE PROFILE |
BIRTH DATE: March
5, 1992 HEIGHT: 5'11" WEIGHT: 132 lb EVENTS: Mid Distance & Cross Country |

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